Being in recovery is rewarding and fulfilling, however it can be more difficult to cope with negative emotions such as fear and shame, common by-products of living with addiction. This short course will help you to familiarise yourself with these emotions as well as explore strategies one can employ to effectively deal with it.
This module is divided into two parts. In the first part, participants will be provided with a brief overview of dealing with fear in addiction recovery, and how to effectively address common fears. In the second part, we are going to learn about negative emotions like guilt and shame and how to use specific recovery tools to deal with these emotions in addiction recovery.
This course costs: £65 on its own.
However, buying multiple courses gives you a discount.
Any discounts will appear in the cart as soon as you add it.